Welcome! My name is Bébhinn Farrell, and I’m here to help. My goal as a therapist is to provide a safe and compassionate place where I counsel female clients and giving them encouragement and support as they navigate through the challenges of life. No matter what you’re going through, from depression and anxiety to career…
Daily Affirmations for Living with ADHD
When living with ADHD, along with all of the unique symptoms that most ADHD-ers deal with, we also have a lot of idiosyncratic feelings and beliefs about ourselves. A child with ADHD receives an unbelievable amount of negative feedback during important developmental stages, compared to neurotypical kids. This can create huge problems with self-esteem, grief…
Bealtaine / Summer Journal Prompts
As a women’s psychotherapist and an Irish woman, I work with the celtic wheel of the year as a practice of self-care, grounding and presence. Each new season on the wheel marks a moment for reflection, journalling and intention-setting. Bealtaine (pronounced BYOWL-ten-Ah) starts on May 1st, and brings us up to the Summer Solstice. It’s…
Working On Your Romantic Relationship Style
Being naturally attracted to a health relationship is a privilege, and we don’t talk about it as such, enough. This privilege can be created in different ways: You were raised in a household where healthy romantic love was modelled, and thus don’t conflate toxic relationship behaviour with love and romance. You were raised in a…
Why Mothers are welcome to bring babies to our therapy
One of the most important (of many) times for therapy is when you are a new mother. I have spent decades, watching both friends and clients alike, in the same story of struggle. It is normalised, and it shouldn’t be. So many women are suffering in silence, alone. This isn’t just necessarily for months, it…
Testimonials
Below are a few testimonials from Bébhinn’s clients. This may help you to get a sense of what therapy is like, if you are ready to begin counselling, and if Bébhinn sounds like the therapist for you. “I have been a client of Bebhinn for coming up 3 years and I can honestly say…