FAQS

Frequently Asked Questions What is psychotherapy? Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental health issues and emotional difficulties. According to the American Psychological Association (APA), psychotherapy can be defined as a “collaborative treatment … between an individual and a psychologist” where the psychologist uses “scientifically validated procedures…

About Bébhinn

Welcome! I’m glad you stopped by. My name is Bébhinn Farrell, and I’m here to help. My goal as a therapist is to provide a safe and compassionate place where counselling clients, particularly women, in Dublin can get encouragement and support as they navigate through the challenges of life. No matter what you’re going through, from depression and anxiety, to…

The most incredible poem – “Imagine A Woman”

Imagine A Woman Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life. Imagine a woman who trusts and respects herself. A woman who listens to her needs…

Why babies are welcome at my therapy sessions for Mums.

There is a plethora of psychological study around being a new parent. However, while most parents read the books and blogs focused on the health and wellbeing of their new child and how “best” to raise them, many new parents often don’t give themselves the same consideration to how best to take care of themselves…