Supportive Journal Prompts For Self Discovery: You can do one a day, one a week, 20 in 20 minutes, whatever feels doable. Go only as fast as your most vulnerable part feels safe going. Don’t let the length of the list overwhelm.  They’re just suggestions for when your mind feels blank. Find what resonates. Xx…

For the first few months of the year I couldn’t pick up a book.  For the first 6 weeks of Covid, there was even less chance of me attempting to do so.  But in the last couple of months I’ve been able to get through quite a few, both for work and pleasure.   Here are…