Anxiety, depression, mood disorders, seasonal affective disorder, Uncategorized

The 10 Best Yoga Poses for Anxiety and Stress

Posted by bebhinnfarrell1 on

Here’s a nice article with simple pics from the Huffington Post listing what ViraYoga founder Elena Brower believes to be the 10 best poses for anxiety and stress. Enjoy!

http://www.huffingtonpost.com/2013/05/19/yoga-for-anxiety-10-poses_n_3281986.html?utm_hp_ref=mostpopular#slide=2455897

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