5 Signs that it may be time to seek Therapy

Here’s a nice link by Psych Central which names 5 signs that you might be ready for therapy.


And while I’m at it, here’s one from Psychology Today with 8 signs!  If you are feeling any of these things and think it may be time to speak to someone, check out my blog post on how to choose a therapist.


Bébhinn xx

If you wish to book a psychotherapy session with Bébhinn please click here: https://theirishwellnesshub.com/book-an-appointment/

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